EP7: Why Isn’t Anyone Talking About This Kind of Medicine? | 4 Health Hacks
What if healing isn’t something you have to force — but something your body naturally knows how to do? In this episode, I’m sharing four powerful (and unexpected) ways to shift your body into repair mode. We’ll talk about why safety is the real medicine, how connection changes your chemistry, and what it really means to create a healing environment. These aren’t the usual health tips — they’re deeper, more holistic, and surprisingly simple.
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